Hello Beautiful Soul, One thing I am constantly asked as a therapist is how to build self-confidence within yourself. It first begins with learning some personaldevelopment and understanding how we think about ourselves. Our thoughts create how we feel about ourselves and in turn how we respond to our world.It is something we learn in […]
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Hello , I hope you are all really good today, In every day there is something to be grateful for,This is a very true statement and the more you practice knowing this, your life really does become better.You start to look at all the good in life and you do not focus so much on
The most important question you can ask yourself Read More »
Hello beautiful soul , I hope you all had a good week and if you didnt then you have arrived at the right place. Whether it is a past or present issue you are dealing with, all issues that make us feel stuck,down and depressed, need to be addressed, so we can become light and
The three things that help you heal Read More »