Hello Beautiful Soul ,I hope all is well in your world right now and if it is not, then I am sending you love and light as always . I will be 47 on Tuesday and there is no better time to take some space and reflect on life.Your life and what is going on […]
Hello Beautiful Soul , How are you today? I have had a very deep week so to speak .Trying to figure out am I moving in the right direction or is there another way for me to go .You know when we question everything we do or want to do ,we can miss what we
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Welcome all, For my first blog, I would like to talk about just being. It may seem self-explanatory but we all struggle with it to some capacity and some point in our lives. After graduating 3 years ago, I found this so difficult but you could also be feeling this after your children have just
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Hi everyone and welcome. This week I would like to talk about the inner dialogue you have with yourself. We all have it throughout our day. That self- talk that can beret you and stop you from doing what your inner authentic self wants you to do. So what is your inner dialogue? It is
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Hello Beautiful Soul ,I hope you are well . Is honesty always the best policy ? I have to say no . I mean there is many situations where honesty is the only policy but there is other situations where being honest could be better kept in your own head and not spoken . We
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Hello Beautifil Soul , welcome back , It is no secret that as women we are considered strong for many reasons .I mean we do carry life and then bring life into the world ,which for any women that has given birth will most likely agree its painful and if men had to do it
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Hello Beautiful Soul, One thing I am constantly asked as a therapist is how to build self-confidence within yourself. It first begins with learning some personaldevelopment and understanding how we think about ourselves. Our thoughts create how we feel about ourselves and in turn how we respond to our world.It is something we learn in
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Hello , I hope you are all really good today, In every day there is something to be grateful for,This is a very true statement and the more you practice knowing this, your life really does become better.You start to look at all the good in life and you do not focus so much on
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Hello Beautiful souls , Welcome back ,I have been up and down like a yoyo and there has been so many changes going on, some days I feel like ,”Hey world can you just stop a minute ?”, The thing is the world stops for no one ,no matter what is going on ,it just
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