Hello Beautiful Soul ,
Welcome back to Inspiring the power of you the place where you align ,connect and open the door to your best self .
What is self love ?
Well lets start with what it is not .Selflove love will not be present in your life if you are feeling out of balance ,having unpleasent emotions ,feeling tired ,depressed and anxious .If any of the following are present in your life ,selflove will be something you are not taking the time to practice for yourself .
To achieve a sense that self love is present in your life, there are certain emotions that should be present, like joy,peace,happiness and an over all balance between work life and you time .
Selflove is knowing you deserve better and doing things at least weekly to work towards achieving that balance in your life .
You matter and you living a happy balanced life matters .Afterall it is your life and running on an empty cup and burn out, is not creating anything you deserve .
Be present with yourself right now and ask what have you done for yourself this week .If you have noticed you have done nothing to feed and norish yourself then it is time to change that right now .
Selflove is vital in your life , rememeber that .If you are overwhelmed with life and feel to busy to look after you, then you need to slow down and make time .
Selflove is loving yourself and if you love yourself you norish yourself .You take care of your mental health ,your body ,your spirit. Being everything else to everyone else does not make you a saint ,it makes you low ,empty and depressed .
Do something this week that changes how you look after you ……..demand this of your self .
You have to love yourself first before you can truly love another .
Your best life depends on you showing up as your best self .
Have a lovely day
Lots of love me x
#inspiringthepowerofyou